It all begins here. Whether you’re interested in a one-time protocol or deeper partnership work, this session sets the foundation. The wellness consultation is our chance to slow down, zoom out, and look at the full picture—your health history, patterns of imbalance, and all the things your body’s been quietly holding onto.

Step Two: Custom Protocol OR 1:1 Coaching

Once we’ve had your wellness consultation, you’ll have the option to move forward with either a one-time Custom Protocol or a more involved, ongoing One-on-One Partnership.

Custom Protocol: After our consultation, you’ll have the option to receive a custom, at-home protocol designed just for you. This may include detox support, herbal remedies, nutrition guidance, and lifestyle shifts—all rooted in what your body actually needs. This is a one-time offering ( no ongoing sessions). If you’re craving more hands on support, 1:1 partnerships are available.

1:1 Coaching : This isn’t just about feeling better for a week. It’s about supporting your body long-term and creating something steady and sustainable. Through ongoing coaching, you’ll receive personalized support, evolving protocols, and regular check-ins as we walk your healing path together. It’s collaborative, intentional, and paced for real transformation.

Whether we’re addressing chronic symptoms, emotional patterns, or that lingering “something’s off,” this partnership gives you the space and support to go there—without doing it alone.