Let’s get to the root.
I work with individuals who are done chasing symptoms and ready to dig deeper - to untangle what’s really going on underneath the burnout, the gut stuff, the hormone chaos, the stress, the sleep issues, or that vague-but-relentless feeling of "off".
My approach blends functional nutrition, nervous system support, and traditional herbal medicine in a way that’s collaborative, custom, and deeply holistic. No bandaid fixes. No one-size-fits-all protocols. Just real support that meets you where you are.
Whether you’re in a season of depletion, transition, or full-on “what is happening to my body?” mode, I’m here to hold space, offer tools, and walk beside you as we uncover what your body truly needs.
This is a partnership, not a prescription. It’s a co-created path to healing that honors your body, your story, and your pace.
Start Where You Are.
One-on-one coaching partnerships
Foundational wellness consultations
Personalized herbal & nutrition protocols
Emotional and lifestyle support for sustainable healing
The Approach.
Root-cause healing over symptom-chasing
Practical tools + emotional support
Functional nutrition meets traditional herbal medicine
Nervous system care as the foundation
Zero judgment, zero gatekeeping
Certifications & Training
Board-Certified Holistic Health Coach (NBHWC)
Functional Nutrition Practitioner (FNP)
Clinical Herbalist (Advanced Training in Western Herbalism)
Ongoing study in trauma informed care, hormone health, and ancestral food systems
Ready to reconnect with your body?
I've been there.
That's why I'm here.
Wilde Wellness was born out of necessity. First, as a way to improve my mother’s life, and eventually, as a way to reclaim my own.
When she became chronically ill, we couldn’t afford the care she was prescribed. And the truth is, even when we could access the system, it rarely had answers. So we had to become our own advocates. We researched. We experimented. We leaned into alternative healing methods when the conventional system gave us no answers.
That experience shaped everything I do. It taught me how isolating it can feel to navigate illness alone, and how empowering it can be to reclaim your health with curiosity, intuition, and the right support.
As a coach, I bring more than certifications, I bring lived experience. I know what it feels like to have a body-out-of-balance and not know where to turn. I know the heartbreak and the hope of trying to heal outside the system. That’s why I focus on root-cause healing, not just symptom relief, and why I draw from both modern science and time-honored traditional medicine to support the whole person.
My approach is grounded in compassion and always led by your body’s wisdom.
